Program it once.
Coach everyone.
Describe the block you want and it comes back written — weeks, days and prescriptions. Your plans land in your clients' pockets, and every rep they do lands back on your dashboard.Write it, don't build it
Describe the block. Get the program.
A sentence about who it's for and how they train is enough. Every week comes back laid out day by day, progressing as it goes — the eighty-odd clicks a four-week block used to cost, gone.
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Nothing is saved until you say so. Read the whole thing first, then apply it.
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Wrote "barbell row"? Pick which one from a dropdown, right in the preview.
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Every day stays editable afterwards — it's a starting point, not a black box.
You write
"Four week upper/lower hypertrophy block for an intermediate lifter. Four sessions a week, barbell focused."
We draft
4 weeks · 64 exercises
nothing saved yetMon
Barbell Bench Press 4 × 8 · Pull up 3 × 10
Tue
Barbell Deadlift 3 × 8
Wed
Rest
The flagship
Program builder
Lay out training week by week, Monday to Sunday. Every day gets a focus and its prescriptions — your clients get a plan, not a spreadsheet.
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Sets × reps for strength work, rounds of distance or time for conditioning — 5 × 400 m is one line, not five.
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Assign to any client with a start date, or set an end date and the weeks repeat until then.
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Search 1,300+ movements from the builder — barbell, dumbbell, cable, machine, bodyweight.
Week 1
repeats until Sep 30Mon
Back squat 5 × 5 · Bench press 3 × 8
Tue
Running 3 × 400 m
Wed
Rest
Thu
Barbell Deadlift 5 × 3 · Sled Push 4 × 10
+ three more days
Today's plan
From your coach — tap to log as done
Hypertrophy Block
Push dayBack squat · 5 × 5
Bench press · 3 × 8
Running · 3 × 400 m
In their pocket
One tap and it's logged
Your clients open the app and today's work is already waiting. One tap logs the prescribed amount as a real activity — streaks, points and your dashboard update instantly. Rest days show up too, so nobody wonders if the plan broke.
How coaching works
Their devices do the reporting
Clients connect their watch or phone once — every run, ride and rep syncs itself. No chasing screenshots.
Morning Run · 8.4 km
Synced from Garmin · just now
You build the training
Describe a block and read it back, or lay it out yourself. Either way it becomes a daily plan; challenges add the leaderboard. Assign to your roster in a click.
Marathon Training
12 weeks · Running, Squats, Planks
You watch progress land
Adherence, volume, effort and at-risk flags update as they train — step in exactly when someone slips.
John Doe
Jane Doe
Everything in the workspace
Program builder
Weekly plans with focuses, prescriptions and repeating assignments — the daily checklist your clients actually follow.
Programs written from a sentence
Describe the block — length, sessions a week, who it's for — and read the whole thing back before a single day is saved.
1,300+ movements, named properly
Barbell, dumbbell, cable, machine and bodyweight work, searchable from the builder. Type "row" and pick the one you meant.
Challenges & leaderboards
Custom scoring, weekly rules and a leaderboard that keeps a cohort pushing each other.
Quick challenges
24-hour dares for a nudge between sessions — hit the amount, claim the glory.
One link, whole roster
Share your invite link anywhere — anyone who opens it joins your roster. No spreadsheets, no onboarding calls.
Analytics that coach with you
Volume trends, rule adherence, points progression and side-by-side client comparisons — per client, always current.
Never lose a client quietly
At-risk flags when someone goes silent and a Monday digest of your whole roster, straight to your inbox.
Reports when you need them
Private notes on every client and CSV exports for the progress conversations that happen outside the app.
Two weeks free, then simple pricing
Every plan starts with 14 days free — cancel before they're up and you pay nothing. After that you pay for the workspace, and your clients train from the app for free.
Starter
14 days free
then €9.99/mo
Up to 10 clients
Pro
14 days free
then €22.99/mo
Up to 50 clients
Elite
14 days free
then €79.99/mo
Up to 200 clients
Your next cohort is one link away
Create an account, start your two free weeks, and share your invite link. The rest lands on your dashboard.
Start coaching