
Works with Suunto
Suunto challenges with friends
Connect the Suunto app once and every run, ride, swim and ski your Suunto records lands on its own, scored into private challenges with friends on any device.
Any Suunto that syncs to the Suunto app: Race, Vertical, 9 Peak, 5 Peak.
Setup
Connect once. That is the job.
Connect
Open Settings in the app, choose Suunto and sign in to your Suunto account once.
Train as usual
Every activity Suunto records is sent over on its own. Nothing to export, nothing to type, nothing to remember on the way out of the gym.
Watch it score
Each sport carries a coefficient, so a kilometre on the road and twenty minutes under a bar are each worth what you would expect — on your own board and in every challenge you are in.
What syncs
Everything Suunto records,
under its own name.
Runs, rides, swims and walks land as distance. Gym sessions, yoga and sports land as minutes. Each arrives under the sport it was, so a challenge can count exactly the ones you choose.
Suunto sends workouts, not a daily step count.
Challenges
Set the terms. Settle it.
A challenge is private until you hand out the code. You pick the sports, the dates and what each is worth; Suunto does the reporting, and the board settles the rest.
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Runs, rides, swims, gym time — count one sport or all of them.
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Friends on any watch or phone are scored by the same rules.
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Nothing is typed in, so nothing is rounded up.
Weekend Miles
5 in · private · ends Sunday
Mira
Running · 14.2 km
426
Dan
Cycling · 26 km
390
Ana
Swimming · 2.4 km
240
Synced from Suunto · nothing above was typed in
Start with one of these
Challenges Suunto reports on its own.
Questions
Asked about Suunto
Does Outmuscle Me work with Suunto?
Yes. Connect the account behind your Suunto app once and every workout the watch syncs there is sent over as it arrives. Race, Vertical, 9 Peak and 5 Peak all work, because the link is with the account rather than with one watch.
Which Suunto sports count?
Runs, rides, swims, walks and rows measured in distance, trail and treadmill included. Skiing, snowboarding and climbing under their own names. Gym sessions, yoga, pilates, mobility, football, basketball and tennis arrive as minutes.
Does it count steps?
No. Suunto sends workouts, not a daily step count. A step challenge needs Apple Health, Health Connect, Garmin or Fitbit connected instead; every workout the watch records counts in full.
Can friends without a Suunto join the same challenge?
Yes. Each person connects whatever they have — a Garmin, a Fitbit, a Wahoo, a Suunto, an Apple Watch or just a phone — and every activity is scored by the same rules, so a kilometre is worth the same kilometre whoever ran it.
Is the Suunto integration free?
Yes. The athlete app is free, and so is connecting a device. Coaches pay for their workspace; the people they coach do not.
Other devices
Whatever your friends wear.
Connect Suunto.
Never log a run again.
Get the app, connect once, and hand your friends the code.




